Ok, so I know that the first day of a new plan is usually fairly easy to follow because you're pumped up and ready to make changes, but I am still very proud of myself. Since my workout I have eaten 1/4 of an apple and I had 1/2 whole wheat pita with turkey and pickles for lunch. The kicker is that I am home alone with no real agenda and have not found boredom as a reason to ransack to the kitchen and pantry. I count that as a win.
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